The Five Minute Journal, with its minimalist design and thoughtful prompts, has garnered a devoted following of millions worldwide. But what sets this journal apart from the rest? From gratitude exercises to thought-provoking reflections, discover how this humble journal is revolutionising the way we approach personal growth and self-reflection. So grab your pen and join the movement—because perhaps, all it takes is five minutes to change your life?
The Five Minute Journal, with its minimalist design and thoughtful prompts, has garnered a devoted following of millions worldwide. But what sets this journal apart from the rest? From gratitude exercises to thought-provoking reflections, discover how this humble journal is revolutionising the way we approach personal growth and self-reflection. So grab your pen and join the movement—because perhaps, all it takes is five minutes to change your life?
In an era dominated by digital pings and endless notifications, the allure of a blank page has never felt more revolutionary. Have you noticed this intriguing paradox: The more privileged among us, those who ostensibly have the means to savour leisure, find themselves ensnared in the relentless pursuit of productivity.
After about 1.5 years, and a dozen or so conversations with Grace, I decided to take a chance and call for an IRL meet-up. It was a free event aimed at bringing people together to share in the power of gratitude. I was a little apprehensive about offering it FOC. Firstly, I’m 1000% aware of how tempting it can be to register when you see the word ‘FREE’, and then decide to snuggle under the covers in your undies with a book. Secondly, real estate is Singapore is a real pain. But, I ran with the idea anyways.
At the opening of a brand new year, I found myself in the nosebleed seat of life, peering at all my heartaches sitting court-side. From this distant vantage point, it was easy to feel disconnected, overwhelmed by personal sorrows and the relentless hum of daily obligations.