The Latest

revel 2023 gratitude planner singapore

Omission of ‘traditional’ holidays to respect the diverse family structures, support systems and individual beings.

The 2023 Gratitude Planner

Microlearning

The PERMA Model  represents the five core elements of happiness and well-being. It is natural and human of us to continuously seek for what makes us happy, regardless of our age, orientation, and status in life. 

By Your Powers Combined: Gratitude + Neuroplasticity + Meditation + Writing therapy + PERMA

Microlearning

2 Primary Usages: Let’s explore some simple techniques and exercises you can use in your own personal writing therapy.

Writing Therapy: To Cultivate Gratitude, You First Need to Understand Yourself

Microlearning

My role is to turn positive potential into real-world results that promote lasting well-being and success.

Positive Psychology in your culture

start where you are

I'm Ann Thomas

As an INFP, I tend to approach life with an open mind and heart, seeking authentic connections and meaningful experiences wherever I go. Whether it's through writing, art, or simply listening to someone's story, I find immense joy in exploring the depths of human emotion and sharing in the joys and struggles of others. If you're looking for a kindred spirit to chat with or simply share stories and insights, don't hesitate to reach out! 

I'm a sensitive soul with a love for creative expression and a deep passion for understanding the world around me.

Ann Thomas