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If you’re looking for ways to turn a tween’s bad mood around, here’s a breakfast that tastes good and is also a mood booster.

Kid-Approved Mood-lifting Breakfast

The Grateful Table

My role is to turn positive potential into real-world results that promote lasting well-being and success.

Positive Psychology in your culture

start where you are

I'm Ann Thomas

As an INFP, I tend to approach life with an open mind and heart, seeking authentic connections and meaningful experiences wherever I go. Whether it's through writing, art, or simply listening to someone's story, I find immense joy in exploring the depths of human emotion and sharing in the joys and struggles of others. If you're looking for a kindred spirit to chat with or simply share stories and insights, don't hesitate to reach out! 

I'm a sensitive soul with a love for creative expression and a deep passion for understanding the world around me.

Ann Thomas